Easy 
Healthy
Family Recipes
Discover science-backed nutrition with proven recipes for your family's health.
6 Simple 
Steps to
Family Wellness
Transform Family Wellness with Our Best-Selling Book, Trusted by Experts.
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Our Best-Selling Book
Healthy Parents, Healthy Kids
Dr. Nick Fuller has written an excellent book that smashes myths and mistruths, while giving practical suggestions on how to help raise our kids to be healthy.”
Praised by “The
Book of the Month” On 
Penguin
Trusted by Leading Media Outlets
Meet Dr. Nick Fuller
Your Guide to Lifelong Family Wellness
As a father, I know first-hand that raising healthy and happy children is tricky. Children are fussy, particularly at the end of the day when they are shattered. We also live in a society where companies seek to profit from what we feed our kids; incorrect and damaging advice is pushed on us and marketed towards our children, and we have no time.
But with these recipes and resources, you and your children can enjoy simple and well-founded food and lifestyle choices for lifelong health. You deserve a balanced life and your children deserve a bright future—let’s help you achieve both.
Spotlighted on
The Morning Show
Teach your kids how to create healthy eating habits.
Our Best-Selling Book
Unlock the Secrets to Family Wellness
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Empower Your Family’s Wellness Journey
Master 6 research-based principles for lifelong healthy living for you and your kids.
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100+ Family-Favourite Recipes
Never run out of delicious and healthy recipes feeding even the fussiest of kids.
Transform Your Family Wellness with Science-Backed Nutrition
Understand the Science
Get research-based and scientifically proven food facts so you won’t be confused or uncertain about what’s truly healthy. Understand the nutritional value of every meal so you can make informed choices that benefit both you and your children’s well-being.
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Transform Your Family’s Routine
Learn how to incorporate these facts into your daily routine to achieve optimal health outcomes for you and your family. From meal planning to grocery shopping, we’ve got you covered every step of the way.
Read MoreStress-Free Cooking For All Fussy Eaters
No more stressful meal times or battles with picky eaters. You won’t be spending hours over the stove making collagen gummies for babies or Instagram-worthy bento boxes for toddlers. Our recipes are quick, easy and designed to please even the fussiest of eaters.
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Delicious meals for every family
See our latest recipes that suit every family table with bonus instructional demonstrations on our YouTube channel. Subscribe to stay updated!
